
Personal Training
Practical strength and rehabilitation for every age.

Experience Matters
He has trained all his life and still does at 81 years old at a well-known fitness club in Milton Keynes over the last three years. With over 26 years in the fitness industry as a Master Trainer and Rehab Specialist, his coaching is built on lived practice.
Previously, he served in the RN as a ship's doctor for 22 years, leaving in 2001 and then becoming a PT by default. He has competed and coached across various sports at UK, European, and international levels, including Olympic-level strength and fitness coaching for a world-ranked fencer and an international squad.
He estimates close to 20,000 PT sessions delivered across all requirements: general fitness, specific performance goals, pre- and post-operative support, medical conditions, and weight loss.
Clients have included Lords and Ladies of the Realm, doctors, actors, surgeons, nurses, police, first-time trainees, and disabled clients.
Several major "National newspapers, Journals and Magazines" have said he is the 'Oldest PT in the UK'.
His approach is old school: routines are shaped around each person's real abilities and requirements. As he puts it, clients show him how to train them from day one. They are there for their benefit, not his. One of his mantras: "Trust is earned, it is not a paper qualification."
From the Journal
Practical thoughts on guidance, discipline, movement, and longevity.
If you have never joined a gym, the first question to answer is your own. What is your motivation?
Read MoreYou are only as strong as the job you do. Form before weight, rest before progress.
Read MoreThere are three levels of expertise inside any gym. Knowing the difference changes everything.
Read MoreCredentials

NASM certification recognizing Eddy as an International Certified Personal Trainer.
Competitive achievements backed by decades of disciplined training.
View Photo
A technical foundation in discipline, movement, and control.

Training and certification moment from my martial arts journey.
Media
A curated collection of photos and videos from my life.









